« Irish Soda Bread | Main | Quiche »
January 30, 2005
Bran Flax Muffins
Book: Jill's Recipes
Chapter: Breads
Bran muffin recipe from Bob's Red Mill Flaxseed Meal bag –
I buy mostly all organic ingredients for this recipe.
Trader Joe’s offers most of the ingredients here.
Bake @ 350 oven for 15- 20 minutes.
Serves: 18
1 1/2 cups unbleached white flour
3/4 cup Bob's Red Mill flaxseed meal
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1/2 teaspoon salt
2 teaspoons cinnamon
1 1/2 cups shredded carrots
2 shredded apples
1/2 cup raisins (optional)
1 cup chopped nuts
3/4 cup milk
2 beaten eggs
1 teaspoon vanilla extract
Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinamon in a large bowl. Stir in carrots, apples, raisins and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until ingredients are moistened. Do not over mix. Add a bit more milk if needed. Fill muffin cups 7/8 full.
Posted by at January 30, 2005 08:51 AM